IDENTIFY the challenge
Properly understanding your challenges is absolutely necessary prior to being able to address them.
CREATE a plan
Blindly taking on your challenges will result in frustration and wasted time, whereas a well thought out plan provides guidance and direction.
POSITIVE process
Capitalizing on strengths and maintaining a positive mindset throughout the process of addressing your challenges is essential to learning and developing both personally and professionally.
ACTIVATE change
It’s one thing to talk about change, but it’s another to actively embark upon it. Use an array of tools supplied to you by the CLPC model.
SUPPORT growth
Whenever you invoke change in your life you are growing. Ensuring that growth happens at a rate you’re comfortable with is key.
ACHIEVE excellence
Own your changes and actualize your dreams. Achieving excellence takes hard work and mental strength, celebrate your successes!
Getting “Unstuck”
CLPC psychotherapy and counselling helps people overcome challenges, whatever they may be. With a process heavily rooted in the positive psychological foundations of Carl Rogers and the strength-based, client-centered model of Alfred Adler, CLPC psychotherapists work with clients to help them understand that their problems aren’t insurmountable and that there is always a path through the trees. Working with CLPC, clients will overcome challenges and move towards their desired goals and aspirations, no matter how great or how small.